Tina Lee is a Licensed Professional Counselor-Associate (LPC-A) with a strong foundation in both education and counseling. Drawing on her extensive experience as a Certified School Counselor for over 25 years, Tina has spent much of her professional life working closely with students and families in elementary, intermediate, middle, and high school settings. This background has deepened her understanding of the challenges individuals face across various stages of life, particularly when navigating transitions, managing stress, and fostering personal growth.

Her specialized expertise includes helping individuals process and heal from childhood trauma, cope with anxiety and life stressors, and navigate the pressures of academics and post-secondary planning. Tina is particularly passionate about supporting clients through life transitions—whether it’s moving from middle school to high school, high school to college, empty nesting, retirement, or other significant milestones in life.

Tina’s counseling philosophy is rooted in empathy, collaboration, and respect for the unique experiences and perspectives of each client. She employs a client-centered, strengths-based approach and frequently utilizes Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy to guide her practice. These therapeutic modalities are effective in helping clients gain a clearer understanding of their thoughts, behaviors, and emotions while empowering them to develop practical coping strategies and build self-awareness.

Tina believes that the therapeutic process should be a collaborative effort, where the counselor and client work together to create meaningful change. She strives to make her clients feel seen, heard, and valued—building a strong, trusting rapport in a safe, non-judgmental environment. This environment allows individuals to express vulnerability and explore their emotions without fear of judgment.

A key component of Tina’s work is fostering personal growth and self-empowerment. Through her support, clients gain the tools they need to overcome life’s obstacles with resilience and confidence. Whether it’s managing the pressures of school, dealing with significant life changes, or processing past trauma, Tina helps her clients build insight, set actionable goals, and embark on a path to self-acceptance and healing.

Her ultimate goal is to walk alongside clients, guiding them through the complexities of life while helping them develop a deeper sense of self and emotional resilience.

Tina is committed to continuously growing in her field, and she is an active member of the Texas Counseling Association and the Houston Counseling Association. She attends workshops, training sessions, and conferences to stay informed on the latest practices and research in counseling, ensuring that she can provide the best possible care to her clients.