Stress in the Work Environment
We spend most of our lives working, sometimes starting around 16 years of age, some at 18, and others around 22. Most individuals continue to
Grief and Children…What is the Process?
Experiencing a traumatic event like a death of a loved one can be an overwhelming process for people of all ages. For children, this can
Positive Affirmations and Children
Positive affirmations are important to boost self-esteem and enhance a positive growth mindset. They also help to prevent negative thoughts and focus more on self-belief.
Self-Care: What Is It? Why Does It Matter?
Recently, we have been hearing a lot of talk on the topic of self-care. Appropriate self-care is what drives us in our daily actions and
Bullying Behavior: Why Do Children Do It?
Bullying is never the answer. However, understanding why a bully behaves the way they do will help handle the situation in the right way. This
The What and Why Behind Emotional Intelligence
Are you aware of your emotions? How are you handling them? How do we effectively teach our children to do the same? Emotional intelligence is