Child Psychology
Alaina Lopez, Heart To Heart Counseling Services, LLC

Benefits of Routine

“Consistency is key” is a quote that we have all heard many times. Consistency is a factor that positively affects adults as well as children.

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Mental Health
Alaina Lopez, Heart To Heart Counseling Services, LLC

Stress in the Work Environment

We spend most of our lives working, sometimes starting around 16 years of age, some at 18, and others around 22. Most individuals continue to

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Child Psychology
Alaina Lopez, Heart To Heart Counseling Services, LLC

Positive Affirmations and Children

Positive affirmations are important to boost self-esteem and enhance a positive growth mindset. They also help to prevent negative thoughts and focus more on self-belief.

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