Are you ready to upgrade your mental health and wellness regime, or most importantly create one? Do you need an opportunity where you can shut down from the routine operations of your daily life and focus on creating a purposeful daily self-care and wellness plan? If you are wanting something more than the traditional weekly therapy session, this may be the perfect fit for you!

Join us for our Intentions Wellness Retreat in Punta Uva, Limon, Costa Rica!

Our Intentions Wellness Retreats will begin with a phone call from our licensed therapist to identify your intentions. We will discuss what you would like to modify in your life, and identify what you feel is holding you back from living the life you envision for yourself and deserve.  The intention is to set the foundation for the remainder of the retreat.  You will walk away from this retreat with wisdom and the confidence you need to cultivate self-care as a priority.  

Wellness Retreats give you the opportunity to stop, focus on yourself and unwind. One thing for sure! Life is going to show up! -Alaina

Secure Your Spot Today!